Viaceré štúdie hovoria o spojitosti medzi stravou a krvnou skupinou. Dokonca aj rôzne diéty hovoria o tom, že to na základe krvnej skupiny funguje. Čo jesť a čo by ste nemali konzumovať radšej už nikdy?
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Aký vplyv na zdravie má vaša krvná skupina? Viete to?
Krvná skupina 0 - odporúčané potraviny Mäso: hovädzie, bravčové, kuracie, rybyZelenina: brokolica, špenát, cibuľa, paprikaOvocie: jahody, hrozno, ananásIné: vaječné bielka, olivový olej
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Čo sa stane s vašim telom, keď na 30 dní vylúčite alkohol?
Krvná skupina 0 - zakázané potraviny Obilniny: pšenica, kukuricaMliečne výrobky: syr, mliekoStrukoviny: fazuľa, šošovicaNápoje: čierny čaj, alkoholVideo Player is loading.
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Kompatibilita krvných skupín
Krvná skupina A - odporúčané potraviny Mäso: ryby a morské plodyZelenina: brokolica, špenát, mrkva, uhorkaOvocie: jablká, hrušky, marhuleStrukoviny: červená šošovica, fazuľaIné: tofu
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Káva a jej účinky na naše telo: Prečo ju popíjať striedmejšie?
Krvná skupina A - zakázané potraviny Mäso: hovädzie, bravčovéObilniny: pšenica, kukuricaMliečne výrobky: syr, mliekoOstatné: kofeín, alkoholVideo Player is loading.
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TEASER: Jedálniček podľa KRVNÝCH skupín: Ktoré OVOCIE a ZELENINA je pre vás ideálna?
Krvná skupina B - odporúčané potraviny Mäso: hovädzie, králičie, jahňacie, kuracieZelenina: brokolica, špenát, mrkva, paprikaOvocie: hroznoMliečne výrobky: syr, jogurtIné: vaječné bielka
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Viete, ktorý nápoj zníži tlak a zmierni stres? Pite ho denne!
Krvná skupina B - zakázané potraviny Obilniny: kukurica, pšenicaStrukoviny: fazuľa, šošovicaIné: Kofeín, alkoholVideo Player is loading.
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Všímajte si! 5 signálov hlási vznik krvnej zrazeniny
Krvná skupina AB - odporúčané potraviny Mäso: králičie, hovädzie, kuracie, rybyZelenina: brokolica, špenát, karfiol, uhorkaOvocie: jahody, hrušky, ananásIné: tofu, mliečne výrobky
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Schudnem, ak budem jesť celý rok tie isté raňajky?
Krvná skupina AB - zakázané potraviny Obilniny: kukurica, pšenicaStrukoviny: fazuľa, šošovicaOstatné: kofeín, alkohol
